Last night, I went for a walk with Shaina while she did her long run and by the end, I was limping pretty bad and told her and the kids to just leave me while I walked slowly home in the dark.
History
About two years ago, I saw a podiatrist for some pain and he told me that I had plantar faciitis. He gave me some meds, stretches, and recommended to use some over the counter orthodics with the understanding that if that didn't work, I would need to be fitted.
About a month ago, I don't remember causing the injury but I ended up not being able to walk for about three days. I saw a different podiatrist and he just gave me meds and said that it would be better.
The Plan
So, now I am going to see what my insurance will cover and go get fitted after seeing the first podiatrist again. I liked his educational bedside manner and stretching instructions.
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